tools so pain relief doesn't have to hurt
(un)Block™ - complete set
(un)Block™ - complete set
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The (un)Block™ method uses four (un)Blocks at a time: two large + two minis to balance upper and lower body, left and right sides.
It's passive recovery, but make it Type A.
This is what you reach for at 10pm on a Thursday, when you're in pain and it's another week until you can get in to see them.
Use your own body weight on the (un)Block™ to release tight, sore, tense muscles.
Lie on it, sit on it, lean into it. Stay as long as you want. No chasing a ball, no awkward rolling.
As long as you're not causing yourself pain, you're doing it right.
Relief, minus the pain.
Ultra-lightweight, hypoallergenic, and designed to go where you go.
dimensions
- large: size ~7.5" L × 4.5" W × 3.5" H (19.1 × 11.4 × 8.9cm) & weight 3.7oz (104g)
- mini: size ~6.5" L × 3.5" W × 3" H (16.5 × 8.9 x 7.6cm) & weight 1.8oz (52g)
- the complete set is two larges + two minis at a combined weight of 11oz (312g)
note: minor size variations can occur in the production processes at the small businesses we support. This won't impact your experience or your results.
material
- Hypoallergenic high-density foam, designed for support, not squish.
care
- Clean with a non-toxic wipe or warm soapy water. Air dry.
Works in real life, not just on the floor. Broad, flat, stable surfaces work on the couch, bed, wall, or floor. Watch TV, listen to a podcast, or just sit with it while your body does the work.
Doesn't look like therapy equipment. Stays out on a shelf, desk, or nightstand instead of buried in a drawer. Out of sight is out of reach.
Stable and easy to use. No rolling, no chasing it across the floor, no bracing your neck or joints. You just lie down, sit, or lean in.
Not squishy. You control how much pressure you apply, so you decide how far you take it. Wrap in a towel to soften the pressure.
Fits different bodies and body parts. Two sizes and five edges to use (flat, up, tall, rounded edge and corner), because a small ball disappearing into a bigger body or a larger treatment area is a real reason people quit.
Packs light. The large is ~3.7oz (104g), the mini is ~1.8oz (52). Weighs less than your water bottle.
The (un)Block™ fits a performance-oriented active lifestyle. You're managing your recovery in-between sessions with your care team.
The large is the workhorse. If you want the time-saving full method, the complete set is where you start.
unBlock works the facia...if it was disguised as a massage, it would exlode in popularity.
My first time using the unblock was what I learned in Melanie Love’s class. I was so relaxed after holding the pose using the blocks.
These blocks are AMAZING for releasing fascia and tense muscles in the body.
Using the unbolcks and what Melonie demonstrated has made a big difference in my feet and arms! Her personal touch while leading the session was very calming.
Easy to use and so portable.
Have you ever wanted to keep stretching while travelling?
The new Unwind Class and Unblocks make it effortless. They’re lightweight—just 4.8 oz—slip easily into a carry-on, and work anywhere: hotel rooms, airport lounges, even by the pool.
I keep a set by my bed too, and stretching has shifted from “something I should do” into something I actually enjoy every day.
The How-To’s are quick and straightforward, perfect for a busy schedule. And if you’re ready to go deeper, you can always sign up for one of Melanie’s amazing online classes.
These (un)blocks gently but firmly remind your body where it's optimal positioning should be. The increase in blood flow to that area is a game-changer.
I take these with me traveling! Never have any issues with TSA and I always feel so much better having used them during travel so I can move freely when I reach my destinations!
Especially helpful when my back is in spasm. I lie on it and the pain goes away! Much better than a ball, which I have used in the past.
When I was first introduced to the blocking method I was open minded enough to try, but with the inevitable "we will see...." that accompanies testing new things.
Whatever .misgivings I had were quickly dispelled after the first session. These are simply an incredible method of relaxation, meditation and body connection rolled into one. It is like doing breathwork or chigung, only more focused and driven.
As a loving martial arts practioner and teacher these have become n invaluable part of my daily practice
I purchased this to have a travel friendly/lightweight tool for block therapy. This is absolutely perfect.
unBlock works the facia...if it was disguised as a massage, it would exlode in popularity.
My first time using the unblock was what I learned in Melanie Love’s class. I was so relaxed after holding the pose using the blocks.
These blocks are AMAZING for releasing fascia and tense muscles in the body.
Using the unbolcks and what Melonie demonstrated has made a big difference in my feet and arms! Her personal touch while leading the session was very calming.
Easy to use and so portable.
Have you ever wanted to keep stretching while travelling?
The new Unwind Class and Unblocks make it effortless. They’re lightweight—just 4.8 oz—slip easily into a carry-on, and work anywhere: hotel rooms, airport lounges, even by the pool.
I keep a set by my bed too, and stretching has shifted from “something I should do” into something I actually enjoy every day.
The How-To’s are quick and straightforward, perfect for a busy schedule. And if you’re ready to go deeper, you can always sign up for one of Melanie’s amazing online classes.
These (un)blocks gently but firmly remind your body where it's optimal positioning should be. The increase in blood flow to that area is a game-changer.
I take these with me traveling! Never have any issues with TSA and I always feel so much better having used them during travel so I can move freely when I reach my destinations!
Especially helpful when my back is in spasm. I lie on it and the pain goes away! Much better than a ball, which I have used in the past.
When I was first introduced to the blocking method I was open minded enough to try, but with the inevitable "we will see...." that accompanies testing new things.
Whatever .misgivings I had were quickly dispelled after the first session. These are simply an incredible method of relaxation, meditation and body connection rolled into one. It is like doing breathwork or chigung, only more focused and driven.
As a loving martial arts practioner and teacher these have become n invaluable part of my daily practice
I purchased this to have a travel friendly/lightweight tool for block therapy. This is absolutely perfect.