unlock 1:1 sessions
Your body is keeping score.
We're changing the game.
Multiple benefits, single session. You repeat the results at home.
Bring me your stiff, sore, cranky muscles. Your hunched-over neck. The hip that's quietly changed how you walk.
You've already tried to sort it out, and maybe you've made some headway. You've had work that felt good until Wednesday. Stretching that didn't hold. Somewhere along the line someone told you to strengthen it, rest it, or get used to it.
I know how that goes, because I've been there.
I did all of it. Massage, physical therapy, chiropractic, osteopaths, active release, dry needling. I'd leave feeling great and be limping out of bed two days later. I created the (un)Blocks and the (un)Block method because nothing filled the gap.
unlock 50 min sessions
you're showing up
We start with a brief conversation about what's happening with your body and in your life right now. Just enough context to design the session around you, not just your anatomy.
Then I guide you through the (un)Block sequence. We shift your nervous system out of stress mode, support the tissue long enough for it to let go, and sync your attention to what's happening while it does. [more about our method]
This is hands-off work. If I think a bit of support for balance or with exploring in position would help, I'll ask you first, and either answer is fine.
You leave heard, not hurried. Your follow up notes include your session recipe so you can run it again at home.
"Whatever misgivings I had were quickly dispelled after the first session."
Sifu Jay Cooper, martial arts instructor and former police officer
Your investment. Same session at every price. No questions asked and no weirdness.
$275 pays it forward
$175 standard
$75 when it's a stretch and you're investing anyway
50 minutes, in person or over video. $20 reserves your spot.
No available times you can make?
Hit hello@theunblocklab.com with a few options that work for you.
mobile unlock 1:1 sessions
you're optimizing
The session comes to you.
No driving, no parking, no traffic. Zero wasted time. You stay in your space , whether that's your home, office, club, or hotel. You're already ahead before we begin.
Same whole-person approach as the office session, with more time in it. We start with a brief conversation, then you lie down on a firm surface and I guide you through the shift, support, sync sequence while your bodyweight does the work.
Hands-off, same as always. I'll ask before I offer any support.
Your follow up notes include your own recipe, so you can run it again without me.
75 minutes. I bring everything.
All you need is a bit of clear floorspace.
$400 - solo session
$550 - two people, same session
$100 deposit at booking. Balance at session.
Schedule not aligning? Hit hello@theunblocklab.com with a few times that work.