unlock 1:1 sessions
Your body is keeping score.
We're changing the game.
Multiple benefits, single session. You repeat the results at home.
Bring me your stiff, sore, cranky muscles. Your hunched-over neck. The hip that's quietly changed how you walk.
You've already tried to sort it out, and maybe you've made some headway. You've had work that felt good until Wednesday. Stretching that didn't hold. Somewhere along the line someone told you to strengthen it, rest it, or get used to it.
I know how that goes, because I've been there.
I did all of it. Massage, physical therapy, chiropractic, osteopaths, active release, dry needling. I'd leave feeling great and be limping out of bed two days later. I created the (un)Blocks and the (un)Block method because nothing filled the gap.
unlock sessions
private session
We start with a brief conversation about what's happening with your body and in your life right now. Just enough context to design the session around you, not just your anatomy.
Then I guide you through the (un)Block sequence. We shift your nervous system out of stress mode, support the tissue long enough for it to let go, and sync your attention to what's happening while it does. [more about our method]
This is hands-off work. If I think a bit of support for balance or with exploring in position would help, I'll ask you first, and either answer is fine.
Your follow up notes include your session playbook so you can repeat it at home.
Your investment. $175
50 minutes, in person time + 30 mins documenting your playbook
$20 reserves your spot.
No available times you can make?
Hit hello@theunblocklab.com with a few options that work for you.