tools so pain relief doesn't have to hurt
pool noodle
pool noodle
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The mini can be too intense for some. A rolled up towel can be too soft.
A great middle ground is a foam pool noodle segment.
Our unwind sessions offer multiple options so you can meet your body where it is today.
We had no intention of selling them our pool noodle segments but a few of our 1:1 clients asked to take home. They appreciate being able to alternate with the mini for their more tender spots. Give the people what they want.
Solid core pool noodles cut to length to match the mini. Neutral grey so it doesn't wreck the vibe in your home or office.
Approx 6" long x 2.75" diameter


This is what you reach for at 10pm on a Thursday, when you're in pain and it's another week until you can get in to see them.
Use your own body weight on the (un)Block™ to release tight, sore, tense muscles.
Lie on it, sit on it, lean into it. Stay as long as you want. No chasing a ball, no awkward rolling.
As long as you're not causing yourself pain, you're doing it right.
Relief, minus the pain.
Ultra-lightweight, hypoallergenic, and designed to go where you go.
dimensions
- large: size ~7.5" L × 4.5" W × 3.5" H (19.1 × 11.4 × 8.9cm) & weight 3.7oz (104g)
- mini: size ~6.5" L × 3.5" W × 3" H (16.5 × 8.9 x 7.6cm) & weight 1.8oz (52g)
- the complete set is two larges + two minis at a combined weight of 11oz (312g)
note: minor size variations can occur in the production processes at the small businesses we support. This won't impact your experience or your results.
material
- Hypoallergenic high-density foam, designed for support, not squish.
care
- Clean with a non-toxic wipe or warm soapy water. Air dry.
Works in real life, not just on the floor. Broad, flat, stable surfaces work on the couch, bed, wall, or floor. Watch TV, listen to a podcast, or just sit with it while your body does the work.
Doesn't look like therapy equipment. Stays out on a shelf, desk, or nightstand instead of buried in a drawer. Out of sight is out of reach.
Stable and easy to use. No rolling, no chasing it across the floor, no bracing your neck or joints. You just lie down, sit, or lean in.
Not squishy. You control how much pressure you apply, so you decide how far you take it. Wrap in a towel to soften the pressure.
Fits different bodies and body parts. Two sizes and five edges to use (flat, up, tall, rounded edge and corner), because a small ball disappearing into a bigger body or a larger treatment area is a real reason people quit.
Packs light. The large is ~3.7oz (104g), the mini is ~1.8oz (52). Weighs less than your water bottle.
The (un)Block™ fits a performance-oriented active lifestyle. You're managing your recovery in-between sessions with your care team.
The large is the workhorse. If you want the time-saving full method, the complete set is where you start.